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Recipe Kale Arugula Butternut Squash Salad Recipe

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Walnut Dill Dijon Crusted Salmon

Who doesn’t love a good salmon recipe and this one will be a staple on your table. The walnuts and the salmon are a nutrient dense duo packed with omega 3’s, vitamin A & D, antioxidants, all of which play a big role as well in fighting inflammation, promoting a healthy gut and reducing the risk of some cancers. It will also help balance your blood sugar and keep those gentle curves on your monitor.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6
Course: Main Course
Cuisine: American
Ingredients Method

Ingredients
  

Marinade
  • 6 organic salmon fillets
  • 1.5 tbsp Dijon mustard
Crust
  • 1.5 Cups Walnuts processed
  • ¼ cup to 1½ cup almond flour

Method
 

  1. Place salmon filets in a glass pyrex, cover them in the marinade and let them rest for 1 to 2 hrs in the fridge.
  2. When ready to cook, cover with almond flour and then crust with processed walnuts.
  3. Bake at 200 C for 15 to 18 minutes until cooked through.
  4. Garnish with chopped toasted walnuts and dill.
  5. Enjoy with broccoli or garlic sautéed spinach.